Personal Health Coach

Five Pixel phones showing the Fitbit Personal Health Coach experience

An AI-powered coach that helps users understand where they are, what to work on and how to progress towards their health and fitness goals on mobile and wearables

Role and contribution

Leading the coaching metrics experience across Android, iOS, and Pixel Watch. I conducted foundational research, established the core metrics framework, defined the design direction, shaped the product strategy, and partnered with engineers and clinicians to bring the product to market.

Shaped a consistent coaching narrative, redefined the health metrics experience aligned across multiple teams, pushed the boundaries of the design system, and launched the product that now scales across mobile and watch surfaces.

Contribution

Strategy, Discovery Research, UX/ UI Design, Testing, Delivery

Team

Product managers, Program managers, AI Engineers, Android & iOS engineers, Clinicians, QA, Data scientist, Researchers

Timeline

Nov. 2025 - Feb. 2026

Outcome

  • Established a unified coaching metrics framework and scaled it across the service.
  • Launched weekly cardio load as the hero health metric at the centre of the coaching plan.
  • Translated complex health metrics into clear guidance, increasing comprehension to 93%.

Key features

Today tab on a Pixel phone and Pixel Watch

Today

The daily view that acts as your coach’s voice, showing how you are doing right now and what to do next through contextual LLM insights.

Fitness

A dedicated space for weekly fitness metrics and plans, helping you connect the dots between key signals and long term progress.

Fitness tab showing weekly cardio and steps
Ask Coach conversational screen

Ask Coach

Provides tailored health and wellness answers based on your wearable data, clinical records, and lifestyle, powered by Gemini.

Metrics Breakdown

A focused view that shows how metrics change across different timeframes so you can see patterns and trends over time.

Cardio load breakdown screen

Full case study details are available upon request. Below is a breakdown of how we arrived at the solution. ↓

Fitbit moves from passive tracking to active coaching

Fitbit is evolving from passive tracking to active coaching, powered by Gemini AI. The vision is clear: personalised training plans that adapt to each user’s fitness level, goals and real world behaviour.

AI powered coaching

Integrate Gemini to deliver a proactive coach across the Fitbit experience.

Personalised training plans

Create workout plans that adapt to each user’s context, fitness level and goals.

Cardio focused first release

Start with cardio, since it matches user behaviour and our tracking capabilities.

Fitbit’s legacy — a metrics-first product

Fitbit has always been a metrics-centric product, surfacing rich data across activity, sleep, stress and health. Over the years this led to an ecosystem with lots of metrics

Grid of Fitbit metric screens accumulated over the years

Too many metrics, no clear narrative

Users were drowning in data. Steps, heart rate, cardio load, HRV, 30+ metrics with no prioritisation, no connections, and no clear story about what to do.

Of all the metrics, Cardio Load, the key indicator for training was rated the hardest to understand. Users couldn't explain what it meant or not feel relevant to the daily goal range.

Map of 30+ Fitbit metrics with no clear hierarchy

Making Cardio Load the foundation of AI coaching

To serve our target users and help them train at the right intensity, we chose Cardio Load as the core metrics powering the AI coaching experience

Engage primary users

These users want advanced metrics to better understand and improve their training.

A single anchor

Cardio Load provides one consistent metric across all fitness activities.

Train in balance

It helps users avoid overtraining and undertraining.

Cardio load was central but poorly understood

Coaching plan anchor Cardio load is one of the biggest concerns in the coaching metrics. When we launched it in 2024, we assumed a daily goal range would give users flexibility and a clear target, but in reality the goal felt confusing and hard to interpret.

Previously shipped cardio load screens: Today, onboarding, and detail views

Four barriers revealed by the metrics audit

Identified four key barriers by auditing the experience across 12 metric dimensions and synthesising previous user feedback.

Low comprehension

Cardio load were hard to interpret, leading to drop-off over time.

Low engagement

Some metrics saw low repeat usage and were rarely revisited after first exposure.

Lack clear narrative

Health metrics didn’t ladder to a clear story of what mattered or what to do next.

Not personalised

Signals weren’t tied to goals or context, so guidance often felt generic in real moments.

Metrics audit spreadsheet
The audit sheet that evaluated each metric for comprehension, actionability, dependencies, frequency of use and user feedback from previous research.

Turning data into guidance

Translated audit learnings into guiding principles that turn complex data into simple, relatable elements so people can understand quickly and act with confidence.

Humanise the data

Raw numbers don’t motivate. Translate data into meanings users can act on.

Make it personal

Prioritise what matters in the moment. Tailor metrics to context, goals, and routine.

Unveil what’s behind

Expose key drivers behind advanced metrics so users understand cause and effect.

Use familiar anchors

Map metrics to familiar references to clarify scale and effort.

Shifting from daily range goal to a clear weekly goal

After debating a daily range goal, a fixed daily target, and a weekly goal, PM and I decided to shift from a daily range goal to a weekly goal because:

More flexibility

A weekly goal lets users spread effort across the week to fit real life.

Clearer target

One weekly number replaces a fluctuating daily range, reducing ambiguity.

Aligned with the coaching plan

Match with coaching cadence, making the plan easier to follow.

Redesigning how cardio load shows up

Redefine how Google & Fitbit presents focus metrics especially cardio load. The goal was to create a visual system that feels unmistakably, is instantly glanceable and motivates consistent behaviour.

Ownable

A visual signature that is unmistakably Google & Fitbit.

Glanceable

Immediate clarity on user status and prioritisation.

Motivational

A system that rewards consistency through positive reinforcement.

Established wide range of creative directions

Defined four creative paths for the hero visual, spanning branded shapes, modular systems, unique journeys, and abstract expressive forms. Each explored clearer, more intuitive progress that feels personal.

Modular system
Google branded
Fitness plan gamification
Natural ecosystem

Narrowed down to four main directions

Synthesised into four focused directions to create a distinctive visual signature, improve glanceability, and reward consistency.

Raw number with
floral visual
Raw number with
workout sessions
Text based status with
remaining raw number
Weekly progress ring with
completed workouts

Align with weekly rhythm and translate raw numbers into percentages

Users felt the daily goal range fluctuated too much and did not reflect their personal context. Shifting to a weekly cardio goal, shown as a percentage, gives them more flexibility and helps them plan their training around the realities of their week.

Previous shipped version with a daily range goal compared with the current weekly percentage ring design

Actionable Cardio Ring shows when to push, celebrate or rest

To create a clear, distinctive and scalable hero metric, we introduced the cardio ring with three metric pills that show progress at a glance, reinforce goal completion and signal when users are overreaching.

Animated cardio ring states: General — Push, Target met — Celebrate, Overtraining — Rest

Multiple pathways to learn about cardio load

Alongside the focus metric, I created a learning loop that helped users understand cardio load by linking it to effort, heart rate zones, and familiar metrics through various touch points in the journey.

Effort based learning loop diagram: Understand, Execute, Review

Setting expectations for each day and week

To make the goal feel clear, the coach shares guidance at the start of the week and before key workouts so users know what to expect and how today fits into their plan.

Start of the week and before the workout coach messages on Pixel phones

Using heart rate zones to enhance understanding

Instead of explaining the science in detail, we anchor insights to familiar heart rate zones and simple analogies so users can understand their effort and progress more easily.

During the workout and after the workout heart rate zone screens

Timely check-ins to support goal progress

To fully support users in meeting their cardio load goal, the coach shares timely suggestions based on context and progress throughout the week.

Mid-week check-in and evening summary screens

Deepening the understanding with AI Coach

AI Coach provides personalised health and wellness answers based on the user’s wearable data, clinical records, connected services and devices.

Ask Coach screens comparing workouts and long term trends

Understanding cardio load across heart rate zones and activity types

Beyond weekly totals, the breakdown view lets users explore cardio load by activity type and heart rate zones to build a more holistic understanding.

Cardio load breakdown by heart rate zones and workout types

Connecting workout plan and cardio load in the fitness tab

A dedicated space for fitness metrics and workouts where users can deep dive into how their activities ladder up to weekly and long term progress.

Fitness hero metrics area showing cardio load at a glance
Recent activities and long term metrics views

Positive early feedback from users and press

Launched the Fitbit AI coach in public preview, including the new coaching metrics framework and improved cardio load. Early feedback from existing users has been positive, with clearer understanding and stronger engagement with their metrics. Learn more ↗

This foundation will support future Gemini-powered coaching features beyond cardio, with a consistent metrics language across Fitbit.

Press quote about the Fitbit AI coach User feedback about the new cardio load experience
Personal Health Coach screens across the Fitbit app

Standardising components to scale across the service

Partnered with the Material Design System team to evolve the design system and include the framework. This pattern is now used by teams across Fitbit to maintain consistency and quality.

Standardised metric components in the design system